I recently started taking walks (at least once a day, very typically in the morning).
On these walks I would typically stick to music. However: Spotify recently suggested a podcast for me (thanks, gurl!) and it is centered around psychology. Now. I need to get this clear: I understand that a podcast does not replace professional services / proper research / actual diagnoses. I also know that this kind of podcast may not be for the red-car-seer and/or hypochondriac. I am neither. I am merely a curious mind with ears and an app and time on my hands. I see this passive kind of ...research? Introduction? ...a kind of mind-provoker, but not much more. It is similar to how I feel when I have conversations about psyche. It's fun, it's thought-provoking and I find it interesting. In fact it is one of my favorite things to talk about. And I do not have people down here that I wish to speak to (as of yet) in such a way, other than my boyfriend. And he works. So. This podcast was filling a need/want.
While I was listening today, I had some ponderings (FINALLY):
Is one (a professional) able to draw parallels between a disorder and a ...syndrome, let's say? For example: one of the details of Imposter Syndrome is procrastinating. Should a link (or an allowance) be made between this and the procrastination one experiences when one is ADHD? And what about the main component: the feeling of not being good enough? Is there to be a parallel drawn between this and the paranoia of schizophrenia? What I guess I mean is: how does one know which facet of which syndrome / disorder one has? Obviously it's best left up to the professionals, but when it comes to subtleties: how does one (regular/common) individual know where the issue lies/if it is an issue/whether they are endangering anyone/themselves? If you have one, do you not have the other? If I see patterns, do I blame that on my OCD, or hallucinations? (Poor example, but you get it ...hopefully.)
More stupid thought blogs sure to come (this is called: "Just Thinking".)