lexxtruther. ME. professional assistant / unprofessional psychiatrist, bake chef and writer. fb/insta/twitter: @lexxtruther
Thursday, April 21, 2022
Blather / OMG, How've you BEEN??
Wednesday, March 23, 2022
New Town, New State
"...I wanna wake up in a city that never sleeps.." - Frank Sinatra: (Theme From) New York, New York
It has been about 6 months since I have picked up and moved across state lines, once more! It has gone by in a flash while simultaneously assuring me that I have never lived anywhere else. I have always been here. I was always meant to be. I am comfortable, I am peaceful, I am excited. And that's only the shit-weather months! Imagine how wonderful it will be once the snow completely melts; once the 20's and 30's turn into 60's and 70's. (Dammit, I love warm weather.)
The apartment is cozy and when we come home from trips: it smells like us. It houses our things and our plants. It is the place where I cook our meals (most of them, anyway. Friday's pizza day. We don't argue with pizza day). It is where we rest our heads and where I am kept safe. It is where our friends join us for drinks and games and general tomfoolery. It is where - just outside - Jasper is parked: tucked safely in the designated parking spot in the back.
The neighborhood is calm and alive at the same time. It is where we walk to the local coffee shop. Where we have seen countless owner-and-dog pairings (we spotted seven just driving around the corner the other day. So much floof). It is where we see cats and rabbits and foxes and hear birds sing. It houses the park bench that we walk to in nice weather.
The city holds countless restaurants, most with food so delicious you will think you are dreaming. Coffee shops owned by local calming personalities. Where I go to hole up and get writing done (at least once a week). Where the espresso anxiously awaits my order: double shot on ice, please. The bars and tenders within them are filled with expression, beauty and charm. They will take your order, remember it and remember you. Where I come in craving a negroni, but can't manage to bring myself to order anything but the house special; taking full advantage of the talent within the walls.
I know I am still in the honeymoon phase (of so many things), but I love this place.
Veganism & Minimalism
First of all, I feel that I must say that the vegan lifestyle appears to be similar to minimalism; what veganism means to one person may not be identical to the next person's definition. One minimalist may only allow themselves to own the clothes on their back, another may only allow themselves the amount of items that will fit in their backpack, and the next will allow themselves the usual lifestyle, while simply being more active about keeping their purchases intentional (no casual shopping and only keep the clothes, books, food that are certain to give you joy/contentedness).
One vegan may not consume honey while the other will. There is an argument to be made about thrift store items: are we allowed to purchase leather if it is second-hand? The beauty of this is that it is up to the individual (as far as I am concerned). I, for example, only vow to do my very best because I know I am not going to fool myself about what "my best" is. I know I will continue to be diligent about not consuming animal products in my diet. I will refuse food. I will check the tag for wool and leather, but I will admit that there are some items that I had before I went vegan slip through the cracks. For me, it is a "from now on" and "to the realistic best of my knowledge" scenario.
At any rate.
I have had such an incredible experience with veganism and minimalism. I feel as though they went hand in hand for me. I found out about the concept of minimalism as I was researching veganism and decided "what better time to get rid of the things I don't need?" I started with my refrigerator and went from there. Since adopting minimalism, I have refocused and decided to live a life of intention. Which bridged into my diet/what I was eating and drinking, specifically. I never really was one for much junk food and had been off of sugary drinks for quite some time, but with the marriage of V & M, I was simplifying what I could eat (just getting down to basics so that I would be less likely to mess up my vegan diet / so I could build a decent foundation for it) even more, and for the better!
I was certainly allowing myself all the calories, carbs, fats and proteins that I wanted (didn't want to get overwhelmed, plus I've never really been one to count calories, etc... and now hardly seemed like the time to start). I basically drank water, tea and black coffee, so that was already taken care of. I was never much of a picky eater, but even so, if there was a food I had been afraid to try/buy on the regular (like mushrooms, for example), I forced myself out of that and decided to allow myself literally any foods as long as they were not animal products (and now I like mushrooms. I eat them every day. They make their way into just about every meal). At first this clean slate of allowance and adventure was just to experiment and to make it a bit more possible to go out to eat at a restaurant. I am glad I did this, however, because since deciding I like mushrooms (among other things), I have discovered that I love Thai food, Vietnamese food and Korean food (bonus new food: kimchi).
*** This part of the post is old ^^^ I've been vegan for... 5/6 years?? Not sure.***
So wild to look back on this one because I have wildly upped my cooking game and palate. (And I can barely even imagine a world without kimchi?!?) I am, by far, a less-constrictive minimalist than when I started. But I'm so glad I began with a strict practice because it better-trained me (leaps and bounds!) to purchase and keep and do with intention. My addiction to fashion has lessened and resulted in a wardrobe of things I love. And on my most recent move through a couple states I was able to very easily rid myself of my little cot bed, desk and chair. In fact, other than my plants, everything I brought fit in my Fiat. Not bad at all!
Weddings
invite few
no strangers (ordain-a-friend)
casual after-party/gathering
let people wear what they want.
keep "God" out of it, if you are not religious.
(keep "God" in it, if you are.)
We have all been instilled with this impression of weddings being so stressful and massive and unnatural. Holy scriptures, irrelevant context, strange ritual and rule. People who have never set foot in a church, never laid a hand on a Bible, plan their event to the teeth; priest and all. And, of course, by "their event" I mean "everyone but theirs". After all, every wedding I have attended thus far has felt as though it has been much more for others than the actual bride and groom; the parents. The family. The extended family. Even the vegetarians get to have a plate made up special, just for them.
Intention
here's an old draft I finished while putting off the short story I should be writing. enjoy.
Intentions can get you out of quite a pickle.
the irony, of course, being that if your intention is to avoid said pickle, they will likely get you out of absolutely nothing.
Although I cannot speak for everyone, I find myself focusing on intent more often than not. It sounds sweeter than it is. I mean, sure, it comes in handy when someone makes a mistake around me:
"Oops, sorry, I made your espresso wrong - I'll make it again!"
"I didn't mean to frustrate you."
"Sorry I dragged you to the Tron remake."
On the other hand; I also tend to passively read people and am often deafened by their body language and patterns. Even when this is contrary to their apology:
"Oops, sorry, I didn't mean to bump into you" says the sad man, slithering through the bar. To the woman in a tight dress. Yuck.
Well if you're going to damn the apologizing party to a non-apology by way of suspicion... you'd better be right. So how does one know when one is right? The truth is: I just know. I go by instinct. When one is to "go by instinct", one will inevitably eventually be incorrect. But so will one who will "go by evidence". I find that reading detective novels / watching movies of the like had taught me that evidence will only take you so far. At some point, you will need to call up your gut instinct. Your ability to read individuals. Because no puzzle is completely solved by using only the scene of the crime. That's why the detectives question everyone. You'd be a pretty silly detective if you simply believed everything everyone told you. You would ask everyone to first see if everything in everyone's story lined up while shortly thereafter considering everyone's body language / inflection / what language they used, etc...
Man I love detective stories.
At any rate.
I - selfishly - adore others when they adopt this practice. As long as they're not simply constantly so suspicious of everything that they are never able to read good intentions, that is. Not only because I will then have another brother-in-arms, but also because I know I will be incredibly unlikely to hurt them. I do a lot of strange things and some of them are things I should not be doing. Most of them - by a landslide - are not done with an intention to injure anyone, inside or out. There are some things I just don't get / understand / think about. Not from lack of trying, I can assure you. My intentions are good. And these brother-in-arms types will know that for certain (unless their "guts" are broken) while knowing they can take me at face value.
And when people in my immediate company do not understand that? Well, that's a different story. You win some, you lose some.
Thursday, March 17, 2022
Eavesdropping
It matters not if you are a nosy or not-nosy person; at some point or another you have eavesdropped.
I have recently done a passive dropping of the eaves in the tattoo parlor I was recently at. Here was the sitch:
the tattooed was sharing with the tattooer that she had gone to Disney... land, world, whatever. And professing her ever-casual feelings of Disney rides and her deep affinity for the Harry Potter world. She went on to describe the HP attraction as I felt my attention span slowly drift away.
I felt relieved that I was not the tattooer.
I have absolutely no interest in hearing about an adult's serious admiration and undying allegiance to a children's attraction. Not in this plain-and-tall fashion, anyway. I'll listen to pretty much anything if you can beef it up with a few good punchlines. And I would also have been ever-attentive if it had been a loved one talking. But in my mind I had already decided what kind of person the tattooer - and what kind the tattooed - had been and were. They were not friends or family. One of them was gabbing the way one might at a salon (which is where anything goes because no one's really listening, anyway) and one of them was getting paid to be in very close, quiet, non-hair-drying distance to the first.
Meanwhile: Today in the cafe:
a: "I'm just like an energetic, chaotic person"
b: "yeah"
a few sips of my espresso later...
a: "I like people who like mushrooms."
b: "well, mushrooms are good."
a few minutes later...
a: "I like trees, too"
b: "yeah, trees are smart"
b goes on to explain how photosynthesis works, in solemn wonder.
I can't make this up, people. I'm not that good a writer.
It bares mentioning that a and b are two younger people, maybe early twenties. Cool kids age, in my opinion. The age range where they need not put an effort forth; they are inherently cool to others not in the age range. I blame this, mainly, for the poor conversation topic and lack of flow.
I remember being that age, at least a bit. I seem to recall having eerily similar conversation. So please believe me when I say: if I pick on these people, I am at least equal amounts picking on myself. My intention is not to bully (ever). I just can't help but recall a conversation one of the world's coolest attorneys had with me during my two-year-stint at the law firm:
Cool Attorney: "Yeah, the guy just wouldn't stop talking about how decent a person he was. How trustworthy he was."
me: "Ugh. I hate that. Doesn't that so get under your skin?"
CA: "Yes! Don't talk about it -"
me: "Yeah, be about it!"
CA: "Exactly."
I will never forget this conversation. I couldn't help but replay every time I had been the guy making bold claims about myself - nobody's perfect. Regardless: the point is that I did this constantly when I was younger! At aforementioned "Cool Age". Mostly in front of people I was trying to impress (and I was super insecure for a while there, so... everybody, I guess). Like I was attempting to sell myself to them. And, likely, convince myself that I either was these things or at least could be. Ah, Cool Age: the never-ending job interview.
I know I always say this, but: how cool is this getting-older thing?? May none of us Un-Cools ever have this conversation again. Where we focus mostly on selling something to the other party/ourselves. Where we do not hear, only listen for queues of what we should say next to up the chances of them liking us. Where we hardly learn anything (if that). Where, once we are through, we are exhausted, entirely depleted; roadkill.
I hear a and b mention the words: "Hot Fuzz" and "Peace Lily". My ears perk. There might be hope for these kittens, yet.
a: have you ever seen it?
b: no... it's cops, right?
a: yeah. but they're british
b: what's it about?
a: well, I can't really tell you
b: oh, like it's not really about anything?
a: yeah
b: okay, so no plot, really
a: yeah. well, it is about something technically, but it's just like not.
b: oh, okay.
Forget what I said about not bullying.
Sunday, February 13, 2022
Love Languages
I know, I know.
Not only am I late to the game; even when I wasn't late to the game, very few people cared about this. But I care. And it's my blog. Send it in the comments section if you truly are unable to help yourself.
I heard about the 5 Love Languages a few years ago, found it interesting. Took a test. Found out my language(s). Years later: I have finally read the corresponding book. R, an amazing friend, recommended it to me and I couldn't be happier that she did. There are a bunch of fun things to read about / discover in it, but here's what I want to focus on today:
I think it's fascinating that the kind of love one requires may not even be the kind one gives.
I suppose on one hand: there's no bloody use spending love the way you need it to be spent on you because, well, you're not going to date you. However, I typically try to live by the Golden Rule (by and large, anyway. There are specific exceptions). Here's the thing, though - I wasn't giving what I needed in romantic / love relationships. I was fluent in:
* Acts of Service
* Gift Giving
and as I got a bit older
* Words of Affirmation
My love languages are:
* Physical Touch (first and foremost)
* Quality Time (in second place)
So what on earth is going on, here? What was I on about? I think, simply put: I was mostly being selfish with my time. My time was My Time and I wasn't very generous with it. There was so much I wanted to do! So much that needed to be done (work, cleaning, groceries, organization) and so much I was interested in (writing, reading, gaming, baking). And so much of that is more enjoyable (I find, anyway) when going it alone.
The good news is: not only have I got more things I'm into now (cooking, yoga / exercise, researching / learning, PLANTS) but I have actually learned to share time. I have learned that time is the wildest, best, amazing gift you can give anyone. Especially in adult life. And it's not fucking easy. And sometimes it's gonna suck and you just have to weigh it out: can you deal with a little suckage at the price of your favorite person in the whole wide world being happy / knowing you love them / make efforts as an active decision to love them? Totes worth it. And, if I'm being honest, it's just so bloody easy to do it now because it feels good to know you're helping your fave human feel good.
I know: sappy. I don't wanna hear about it.
Next: Physical Touch. Simply said: I was not doing this because I was so sick of being pursued / valued only at face value / creepy men / being a woman blah blah blah. (Amiright, ladies?) But then I learned that you can choose your partners; you don't just have to date the ones who ask you out! You can make decisions! And if they're not creepy and they dig you and you're consensual: you're probably going to be more likely to want to touch them. And be touched by them. Pretty wild, eh?
I think another reason I was performing Acts of Service / Gift Giving / Words of Affirmation was due to my upbringing. (Not necessarily my parents, not necessarily not them.) The people I was around most as I was growing up were incredibly busy. They had no time. There was nothing they felt the could do about it. So it meant a lot to them that I took care of something. And being so busy / having so much to take care of (for so many years, in some circumstances), it was shocking and a delightful surprise when there was something tangible that I could bring to them to show them that I really thought about them. (Let this talisman mark the day that effort was put forth!)
As far as the Words of Affirmation: nobody was nice to each other back then. It was the 90's. Matthew Perry lead the whole team with biting sarcasm. Jim Carrey did his part in Liar Liar. We were all terrible. Especially to our friends and loved ones. We had to convince ourselves - and everyone else - that we were light-years cooler than them. What a time to be alive.
Anyway. It was a fun book to read, the test was interesting to take and it got my mind rolling. If nothing else: it was a cool look into relationships that I hadn't thought of, specifically, before. I feel like I have a shot at being a little better at relationships after reading the book. Perhaps I will read more relationship-y books. Once I finish my latest Shirley Jackson or Chuck Palahniuk I've picked up, that is.